weight loss and weirdness

Ok, so I have been in Kingston for 2.5 months, and since I started working (read since I started cycling to work) I have lost 18 pounds and counting. The scales read 238 this morning before I left the house. This is the first time since I moved home from Calgary that I have weighed less than 240. My shorts now hang off me in that bad white rapper way. There has been some dietary change, but not a concerted effort to be dieting, just regualr exercise, which is somehting I simply have not been physically capable of in the last few years. I have had to use the cane once or twice since I have started cycling agian but nto very often and only if I know I am going to be walking for an hour plus. It still feels odd to walk without it, like I am forgetting something every time I leave the house. and walking is still awkward, as my body tries to adjust to carrying its own weight again. When I am walking any distance without the cane I feel a little off balance, like I have an inner ear infection. I don't have any such issues on the bike, however.
That being said, the last couple of rides have really physically hurt (especially the ride home last night in the thunderstorm). My back is doing ok, though a little sore, but my legs are bearing the brunt of the punishment. I find if I miss a day riding at all, I really feel it on the next ride and at the same time, after riding three or four days straight, my legs just want to stop. The numbly tinglys in my hands come back by the third or fourth day of riding too and don't go away really until I don't ride for a day. It poses an interesting dilemna, for on the one hand, the weight coming off me is an excellent thing, and I feel better than I have in years. On the other hand, I worry that I might be beating myself up a little. The bike really is the only feasible way to get to and from work. I can ride for the 20 - 30 mins and be there ready to go, or I can walk for twenty minutes, cacth a bus, transfer to another bus after a 7 minute ride and take that bus to work, for another seven minute ride. Or, conversely I can catch one bus down to Princess, transfer to another there, take the transfer to the Kingston Centre and get another transfer to catch the seven minute ride to work. Needless to say I am unimpressed with the bus system here in the friendly town of Kingston.
Home life is odd. That is really the only way to describe it. Jill and I have slid into being reluctant roomates while she looks for a place to live. We are getting along ok but we are definitely wary of infringing on the others territory, and being as it is a one bedroom apartment, that territory is very small. She has the living room and I content myself with living in the bedroom as much as I can. Hopefully she will find a place that she is happy with soon so that we can both move through to the next step in recovery from our ended relationship. It is impossible to do while we are under the same roof. We are friendly and civil to each other, and each of us wants to make sure that the other is doing ok, but it is odd and awkward.
Other than the weirdness, things are ok. I am heading out tomorrow night to meet a friend of Tattoist Krys (http://www.troubleboundtattoos.com) who lives around the corner. it will be my first non-couple social activity in Kingston. He is having me over for dinner and then a bunch of his friends are coming over to watch a movie (Rent, I believe, I am such a sucker for a musical *grin*) I am nervous about it and excited about it too. It will be nice to have some buddies here in the city. Then next week, Pat and Liza-Ann and Mark will be coming for a visit, and I am very excited about that. The week after that will Mom and Dad coming for a visit for a couple of days, and that is excellent as well. Then it is time for orientation and registration and the start of the program, which I am immensely looking forward to, though a little concerned at the prospective workload.
That's all the update news for now...